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Wednesday, February 20, 2013

12 Superfoods That Can Help You Live a Longer, Healthier Life

Many people feel that they are simply too busy to eat healthy meals made using fresh, whole ingredients. If you are among those people, it is super important that when you do eat, you are choosing foods that provide the maximum nutritional punch. Superfoods fit this bill, known to be the most nutritional, healthy food available superfoods pack a healthy punch that your body needs for optimal health. The best part, superfoods have been enjoyed by people of thousands of years, they amazing foods with even more amazing health benefits. Jump over to Persify to learn my 12 favorite superfoods and a quick tip on how to incorporate each into your daily meal plan.

p.s. Doesn't this superfood detox salad look amazing?
 
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